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The Times

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Humansa Reveals Hong Kong Community Strength Declining Prematurely, Research Results Signal a Wellness Wake-Up Call for Hong Kong Society

Preventive Care, Active Lifestyle and Healthy Diet Help Increase Strength, Healthspan and Lifespan

  • Grip strength is globally regarded as a reliable indicator of overall health with its connection to muscle strength, immune health, chronic disease risk and longevity
  • Hong Kong grip strength weaker compared to Japan, Europe, North America and Australia
  • Living longer better vs.

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