Effects of technology

Technology has made things easy for everyone worldwide. A lot of improvements can be noticed around the world as a result of technology. There are so many technological advantages there are also side effects.

Stress and depression

There is something between social networks and mental health. People who are so involved with technology are known to go through some mental disturbances. This includes stress and depression resulting from the negativity that one can encounter on social media networks. Maybe try best AU online casino to unwind, distress and refresh your mind.

Eye problems

When it comes to working technology you are usually glaring at your gadgets. Glaring at the screen and as well as the amount of screen brightness that you have can affect the functioning of your eyes. It is wise that you work you take timeout so that you reduce eyestrain.

Posture

Poor posture can cause health challenges when it comes to your spine and the neck. You find that you're constantly looking down at your gadget and that causes a lot of strains on your neck. Also as you sit for hours you will be pressing down on your pine as well.

Isolation

Technology has brought about the new norm that you no longer have to be around so many people all the time. However, being alone results in you isolating yourself from the world. This is not healthy at all and it leads to anxiety and depression. By mingling and socializing with people, you learn about new things, new casinos and new friends.

Sleeping problems

You can carry your gadgets everywhere else you go and that includes the bedroom. Getting addicted to social networks that can disturb your normal sleeping routine. Less sleep is bad in terms of how your body functions.

Obesity

This usually occurs in kids who have a higher appetite compared to adults. Usually, it is wise for a Kidd to do a lot of outdoor.

Nowadays they are glued to their tech toys and eating they end gaining weight.

• Prev
• Next