The Importance of Periodic Health Checks


Long gone is the time when people used to see healthcare providers or make appointments with the GPs only when they were sick. Fevers, coughs, and flu were treated with grandmother’s home remedies. 

However, such remedies did more damage than good. Nowadays, people understand how important periodic health checks are. And if you haven’t given this a thought yet, you need to read till the end to understand better the importance of periodic health checkups. 

In a Nutshell, 

  • Timely health checkups reduce the risk of getting sick.
  • Regular check-ins with your GP can detect life-threatening or otherwise health conditions early.
  • Early checkups and detection can help with better cures and treatments. 
  • It can help reduce the risk of complications
  • Regular health checkups can help you live a long and healthy life
  • Detecting diseases and other health problems early helps reduce the cost as well.
  • Regular checkups can help you get in touch with the best doctors and new-age medical technologies and studies.

Here are the top reasons to get periodic health checkups in detail. These are enough to push you to book an appointment with your GP as soon as possible. 

1. Reduce Chances Of Getting Severely Sick

Why see a doctor when you aren't sick? Well, like every other gadget we have, our body also needs updates, recharge time, and maintenance, and that only happens when you care enough to have regular health checkups. 

Scheduling physical and mental health checkups can help you detect even the smallest abnormalities that can later blow up and become life-threatening. So, with the help of timely checkups, you can actually reduce your chances of getting seriously sick. 

Getting your blood work and a full body checkup every year can help you avoid a lot of trouble in the future. These are easy to set up, and you don’t even need a prescription. 

2. Identify Stress-Related Diseases Early

Most people are aware that stress can trigger a lot of diseases, especially stomach issues. Factors like work, traffic, weather, calamities, and financial issues all add up to stress and depression. 

High levels of constant stress can manifest physical and psychological diseases. Hence, not only physical checkups but also mental checkups are mandatory every six or so months. 

3. Yearly Checkups Can Help Detect Blood-Related Issues and Other Deficiencies

More or less, everyone is aware of common diseases like flu, fever, and such and their symptoms. However, blood and other deficiencies aren’t that easy to detect. Hence, a full blood test can help you detect and eliminate such deficiencies. 

For example, regular headaches are caused by sodium deficiency, while premature hair loss may be a symptom of Vitamin D deficiency, etc. This is why full blood work should be a part of your yearly health checkup. 

Common Test And Preventive Health Screening to be Included In Routine Health Checkups

  • Blood pressure
  • Body mass index (BMI)
  • Physical exam
  • Cancer screenings 
  • Breast screenings
  • Cervical screenings
  • Testicular and Prostate screenings
  • Eyesight
  • Vaccinations
  • Human papillomavirus (HPV)
  • Hepatitis A
  • Hepatitis B
  • Haemophilus influenzae Type B

Life is too precious to be wasted; get your regular health checkups to increase the quality of your life before it’s too late. 



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